Trampoline & Tumbling
Level 1
Length: 60 Minutes
Ages 6 to 9 years and 9-14 years
Basic tumbling through progressions to develop required core and upper body strength and flexibility that will be necessary to advance to higher level skills. Focus will be on correct body form, control, technique and learning how to properly jump on the trampoline.
All students must be evaluated before they are placed in a Level 2 or higher class.
Level 2
Length: 60 Minutes
Ages 6 to 9 years and 9 and up
The level 2 classes develop more basic skills and progress on the skills learned in the level 1 class. This level also starts integrating more advanced skills such as the back handspring.
Level 3
Length: 60 Minutes
Ages 8 to 15 years
Level 3 and up classes develop advanced tumbling skills and combinations. These classes are designed to start the basics in flipping both in tumbling and trampoline.
Please ask about ADVANCED Tumbling options.
